Our most in-depth program provides time and a gentle, structured support to help highly selective eaters feel more confident with food. Over six months, we’ll work together to create a personalised plan that makes mealtimes less stressful and more enjoyable.

Step 1: Understand picky eating triggers – Identify what’s making mealtimes difficult.

Step 2: Expand food variety – Explore new foods at your child’s pace through play and positive reinforcement.

Step 3: Reduce mealtime anxiety – Learn strategies to make eating feel safe and stress-free.

Step 4: Support sensory & texture preferences – Tailored techniques to help your child accept different foods.

Step 5: Handle food refusals with confidence – Practical steps to navigate common challenges.

Step 6: Build lasting habits – Reinforce progress with ongoing troubleshooting and support.

Step 7: Encourage social eating – Help your child feel comfortable at school, restaurants, and gatherings.

Step 8: Weekly or bi-weekly check-ins – Personalized guidance to keep you on track.

📣Designed for children with extreme food restrictions, sensory sensitivities, or anxiety around food.

💡 Want to find out if this is the right fit? Take our Picky Eating Quiz or book a Free Mini Consultation!