Upcoming Workshops
Sometimes you don't need a full programme, you just need a focused, expert session on the specific challenge you're dealing with right now. Nourished Nest workshops are designed exactly for that. Small, intimate, and always built around what parents are actually struggling with at this moment, not generic nutrition advice you could find anywhere.
Every workshop is led by Louise Slope, BANT-registered nutritional therapist, with plenty of time for your questions, your child's specific situation, and the reassurance that you are absolutely not alone in this. No perfection required. Just practical steps forward, one at a time.
Nourished Nest Workshops Focused, Friendly Support for Whatever You're Facing Right Now
What to expect from a Nourished Nest Workshop
Small groups, so every parent gets time and attention, not just a lecture
🌟Focused topics — each workshop tackles one specific challenge in real depth, rather than covering everything superficially
🌟Live Q&A — bring your questions, your child's specific food list, your worries. This is where the real value happens.
🌟Practical takeaways — every workshop ends with clear, manageable actions you can start straight away
🌟Recording available — can't make it live? A replay is available for every workshop so you never miss out
🌟I will provide a handout or recipe to help get you started
🌟Online via Zoom — accessible from anywhere in the UK, no travel required
🌟Missed the workshop? You can purchase my replay, link in Box Office
🌟Choose any 3 Nourished Nest workshops from our monthly programme and save £15 when you book together. Perfect if you have more than one challenge you'd like support with or if you'd like to gift a workshop to another parent. Check out my Box Office for more details.
Next Workshop:
Picky Eating on Holiday: Survive and even enjoy mealtimes away from home
Replay
£25 (recording available)
Going on holiday with a picky eater and dreading mealtimes?
You are not alone — and it doesn't have to ruin your holiday. In this 60-minute workshop we'll cover:
✔ Pre-holiday preparation — how to set yourself and your child up for success before you even leave home, from researching restaurants at your destination or creating a simple mealtime plan that reduces anxiety for the whole family before you travel
✔ What to pack — snacks and essentials for your child's specific food list
✔ Navigating restaurant menus with a restricted eater — practical strategies that actually work
✔ Managing family pressure at the table — how to handle comments without conflict
✔ Keeping gut health stable through travel, heat, and different foods
✔ Gentle food exposure using the holiday novelty factor — without pressure
✔ What to do if your child eats even less than usual when you're away
Missed the chance to ask questions book a free Discovery Call after watching the replay
Coming up later this year
Workshops run monthly and are always built around what parents need most right now.
Here's what's coming up:
August— Back to School, Strong Immune Support for Children Through Nutrition
September — My Toddler Won't Eat, Sensory Food Challenges and Neurodivergent Traits Explained
October — Gut Health for Children: When tummy troubles are affecting your child's daily life
November — Is It Picky Eating or ARFID? Understanding your child's food challenges
December — Surviving Christmas with a Picky Eater: How to get through the festive season without mealtime meltdowns
Sign up to the Nourished Nest newsletter to be the first to hear when each workshop opens for bookings.
In-person workshops across Bucks & Berks
Weaning Workshops
In-Person & On-lineI run in-person sessions in collaboration with The Village Midwife, including weaning workshops for new parents in Buckinghamshire.
These are perfect if you prefer learning in a group setting with other local parents going through the same challenges.
I also run an on-line Weaning Workshop “Raising Curious Eaters Workshop”
In-Person & On-lineBespoke workshops for groups and organisations
I also offer bespoke nutrition workshops tailored to specific groups, including antenatal and postnatal groups, nurseries, schools, childcare settings, and parent support groups.
If you run a group and would like to bring Louise in to speak on child or maternal nutrition, please get in touch to discuss what would work best for your audience.
Not sure which workshop is right for you?
Browse the upcoming schedule above or sign up to the newsletter to be first to hear about new workshops. And if you'd like more personalised support alongside a workshop — a free discovery call is always the best place to start.