Upcoming Workshops
Raising Curious Eaters
✨ Weaning with Confidence and Connection ✨
Group Workshop | 1:1 Support | Online or In-Person
Starting solids is more than just a nutritional milestone, it's the beginning of your baby’s lifelong relationship with food. This workshop is designed to help you make that relationship positive, joyful, and centred around connection and curiosity.
Whether you're just getting started or facing a few early challenges, I’m here to help you feel confident, informed, and supported every step of the way.
What We’ll Cover:
The foundations of a positive relationship with food
How to support gut health and boost baby’s immune system
First foods to try, and how to offer them with confidence
Baby-led weaning vs spoon feeding — or how to blend both
How to introduce textures, flavours and allergens
Techniques to reduce picky eating later on
How to tune into your baby’s cues and feed responsively
Making mealtimes calm, fun, and social — for everyone at the table
Introducing allergens, if requested
Whether you’re just starting to think about weaning, or want some extra reassurance, this workshop will leave you feeling informed, supported and ready for the journey ahead.
You’ll also receive:
✔️ A supportive, non-judgmental space
✔️ Practical handouts to refer back to
✔️ Plenty of time for Q&A to ease your personal worries
✔️ Encouragement to enjoy this phase, not stress over it
🌱 Why Join?
This isn’t just a “how-to” , it’s a chance to build trust, joy and curiosity around food. From gut health to behaviour, your baby’s early experiences with eating shape their health and habits for years to come. Let’s make it a confident, connected start.
One Step Closer to Happy Mealtimes
✨Turning Mealtime Struggles into Smiles!✨
A Workshop for Parents of Picky Eaters
Hosted by Louise and Camilla from Feeling Positive
Do mealtimes feel like a battlefield? You’re not alone and there is a calmer way forward.
Join us for a supportive, practical, and judgement-free workshop designed to help you take that first step toward happier, more relaxed family meals. Together, we’ll explore why picky eating happens, what might be going on beneath the surface, and how to gently guide your child toward a healthier relationship with food, without pressure, bribes, or battles.
We know what it’s like, we’ve been there too. Between us, we bring personal experience, empathy, and a toolkit of tried-and-tested strategies to help families like yours.
In this workshop, you’ll learn how to:
Create calmer, more enjoyable mealtimes
Encourage tasting without pressure
Understand textures, smells, and sensory triggers
Offer choice and control in a way that works
Use empowering language that builds trust
Stay calm (even when the peas hit the floor!)
Who’s it for?
Parents and caregivers of fussy or selective eaters, especially those feeling overwhelmed or unsure of where to begin.
Who’s leading it?
Louise at Nourished Nest– Child nutrition specialist with personal and professional experience supporting families of picky eaters through food play, gut health awareness, and practical mealtime tools.
Camilla at Feeling Positive – Cognitive Behavioural Hypnotherapist and mum with lived experience of a picky eater. Camilla supports families in managing food-related anxiety and shifting mealtime mindsets.