Nourish

A 4 week nutrition programme, including:

90 minute initial in-depth consultation to introduce reccomendations,

60 minute follow-up consultation to keep you motivated, accountable and celebrate wins.

The programma also includes:-

• Analyse health questionnaire and food diary

• A written personalised nutrition and lifestyle plan

• Educational handouts and recipes

• Access to an online portal where all communication is managed securely

• Evidenced-based research into your individual needs

• 10% discount on recommended supplements (where appropriate)

  The perfect programme if you are looking for guidance on prenatal and postnatal nutrition, weaning and child nutrition.