The Reset is perfect if you:
Are in your first or second trimester and want to make sure your diet is supporting your baby's development from the start
Are newly pregnant and overwhelmed by conflicting advice about what to eat and which supplements to take
Have recently given birth and are struggling with exhaustion, brain fog, mood changes, or recovery
Are breastfeeding and want to make sure your diet is supporting both you and your baby
Want expert reassurance that you're on the right track, without committing to a longer programme
The Pregnancy & Postnatal Reset Expert Nutrition Guidance in One Hour
£197
Not ready to commit to a full programme, or simply want a clear starting point? The Pregnancy & Postnatal Reset is a focused one-hour consultation designed to give you exactly what you need, without overwhelm, without jargon, and without unnecessary expense. Whether you're pregnant and confused about what to eat, or a new mum feeling depleted and exhausted, this session gives you a personalised, evidence-based nutrition plan you can start using straight away.
What's included in your Reset
🌟A detailed pre-session health and diet questionnaire — so we use every minute of the session productively
🌟A 60-minute one-to-one consultation via Zoom — covering your current diet, health history, symptoms, and goals in full
🌟Personalised nutrition recommendations — specific to your trimester, your recovery stage, or your breastfeeding needs
🌟Supplement guidance — clear advice on what you actually need, what's worth the money, and what to avoid
🌟A written summary of recommendations after the session, so you have everything clearly laid out to refer back to
🌟Two weeks of email support after the session, for questions, reassurance, and adjustments as you implement the plan
Looking for more ongoing support after your Reset? Many mums find the Reset is the perfect first step, giving them clarity and confidence before deciding whether ongoing support is right for them. If you'd like to continue working together, the cost of your Reset is deducted from 12 week or 6 month programme you book within 30 days.