Thrive

A 26 week nutrition programme, including

90 minute in-depth consultation to introduce recommendations,

x2 60 minute follow-up consultations to amend or introduce new recomendations

x3 30 minute follow-up to keep you motivated, accountable and celebrate the wins.

The programme includes:-

• Analyse health questionnaire and food diary

• 3x mini check-in via phone or e-mail

• A written personalised nutrition and lifestyle plan

• Educational handouts and recipes

• Access to an online portal where all communication is managed securely

• Whatsapp or email support if required during working hours.

• Functional test recommendations and result interpretation, if appropriate (cost of tests not included in package above)

• Evidenced-based research into your individual needs

• 10% discount on recommended supplements (where appropriate)

  The perfect programme to make long term nutrition and lifestyle changes, provides sufficient time to find and support the root cause of any symptoms and plenty of time to correct the more complex imbalances.